High Functioning … 

What does it mean to be High Functioning? We hear this term “High Functioning” quite a bit when it comes to anxiety, depression, addiction, Autism Spectrum Disorder (ASD), ADHD…

Burning the Candle at Both Ends

Burning the candle at both ends.  Your alarm bursts to life at 6am each morning you hit snooze and roll over, but the amount of sleep you are getting never seems to be enough. You wake up exhausted no matter how early you go to bed. No amount of caffeine seems to do the job […]