10 Things to do While Grieving a Loved One 

Grieving is a complicated process (as we looked at in our previous article) and can be difficult to navigate. There are lots of things you can do to help with processing a loss. Finding what works may be difficult, it may bring up emotions that are difficult to feel.

What Grief looks like. 

It’s loud, and it’s quiet. It comes in waves, and can knock us down when we least expect it.