Feeling Left Behind by Peers

Feeling Left Behind by Peers When was the last time you felt behind your peers? Like everyone was achieving their goals and gaining traction and you were just barely past the starting line.  While some are gaining promotions, or having babies, getting married, moving to a new city for their dream job. You are still […]

Finding Time For Self-Care

This list has tasks that can take as little as a couple of minutes to as much as a day. Self-care is not meant to be a chore or to be stressful, and it also is not one size fits all. It doesn’t have to be complicated, we hope this list can make it less so.